This illustrated fitness program delivers everything a guy could want: improved strength and endurance, a better sex life, reduced stress levels, and (most importantly) access to ridiculously hot yoga-babes. Every chapter offers comprehensive, step-by-step explanations of yoga poses and circuits—along with clear (and sometimes amusing) color photos of “regular guys” in action.
It’s yoga the way guys really do it—with lots of sweat and muscle-building power. This workout uses power yoga as the base, fusing old-school calisthenics, core stability training, and isometric slow-motion strength training to engage your muscles in every position.
Read the first few pages of Yoga for Regular Guys: The Best Damn Workout on the Planet!
Source: Amazon
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