Tuesday, March 22, 2016

Only 2.7% follow a healthy lifestyle: study in Mayo Clinic Proceedings

 


 
Mayo Clin Proc. 2016 Feb 20. pii: S0025-6196(16)00043-4. doi: 10.1016/j.mayocp.2016.01.009. [Epub ahead of print]

Healthy Lifestyle Characteristics and Their Joint Association With Cardiovascular Disease Biomarkers in US Adults.

Loprinzi PD1, Branscum A2, Hanks J3, Smit E4.

Author information

1Director of Research Engagement-Jackson Heart Study Vanguard Center of Oxford, Center for Health Behavior Research, Physical Activity Epidemiology Laboratory, Department of Health, Exercise Science, and Recreation Management, The University of Mississippi, University. Electronic address: pdloprin@olemiss.edu.

2Program in Biostatistics, School of Biological and Population Health Sciences, College of Public Health and Human Sciences, Oregon State University, Corvallis.

3Department of Physical Therapy, The University of Tennessee-Chattanooga, Chattanooga.
4Program in Epidemiology, School of Biological and Population Health Sciences, College of Public Health and Human Sciences, Oregon State University, Corvallis.

Abstract

OBJECTIVE:

To estimate the prevalence of healthy lifestyle characteristics and to examine the association between different combinations of healthy lifestyle characteristics and cardiovascular disease biomarkers.
PATIENTS AND METHODS:

The prevalence of healthy lifestyle characteristics was estimated for the US adult population (N=4745) using 2003-2006 National Health and Nutrition Examination Survey data for the following parameters: being sufficiently active (accelerometer), eating a healthy diet (Healthy Eating Index based on 24-hour recalls), being a nonsmoker (serum cotinine level), and having a recommended body fat percentage (dual-energy X-ray absorptiometry). Cardiovascular biomarkers included mean arterial pressure, C-reactive protein, white blood cells (WBCs), total cholesterol, high-density lipoprotein cholesterol (HDL-C), total cholesterol to HDL-C ratio, fasting low-density lipoprotein cholesterol, fasting triglycerides, fasting glucose, fasting insulin, insulin resistance, hemoglobin A1c, and homocysteine. The study was conducted from August 15, 2013, through January 5, 2016.

RESULTS:

Only 2.7% (95% CI, 1.9%-3.4%) of all adults had all 4 healthy lifes
tyle characteristics. Participants with 3 or 4 compared with 0 healthy lifestyle characteristics had more favorable biomarker levels except for mean arterial blood pressure, fasting glucose, and hemoglobin A1c. Having at least 1 or 2 compared with 0 healthy lifestyle characteristics was favorably associated with C-reactive protein, WBCs, HDL-C, total cholesterol, and homocysteine. For HDL-C and total cholesterol, the strongest correlate was body fat percentage. For homocysteine, a healthy diet and not smoking were strong correlates; for WBCs, diet was not a strong correlate.

CONCLUSION:

Although multiple healthy lifestyle characteristics are important, specific health characteristics may be more important for particular cardiovascular disease risk factors.
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